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	<title>Home Treatments For Acne - 3 Simple Tips to Use As &#187; home remedies</title>
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		<title>Acne Home Remedies &#8211; The Whole Truth</title>
		<link>http://www.anagritur.com/acne-home-remedies-the-whole-truth/</link>
		<comments>http://www.anagritur.com/acne-home-remedies-the-whole-truth/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne home]]></category>
		<category><![CDATA[acne home remedies]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[common acne home]]></category>
		<category><![CDATA[home remedies]]></category>

		<guid isPermaLink="false">http://www.anagritur.com/acne-home-remedies-the-whole-truth/</guid>
		<description><![CDATA[Author: John Wellington Source: articleage.com A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn&#8217;t have to deal with the embarrassment of blemishes on your face. The [...]]]></description>
			<content:encoded><![CDATA[<p>Author: John Wellington<br />
Source: articleage.com</p>
<p>A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn&#8217;t have to deal with the embarrassment of blemishes on your face. The prescription and over-the-counter medications vary in price and effectiveness toward your skin. But why not try a few acne home remedies first? You may find something that works for you from your very own bathroom or kitchen.<br />
The main purpose of an acne medication is to unclog your pores and calm inflammation. Acne home remedies are usually not for extreme cases, but more aimed at the mild to occasional blemishes. Some acne home remedies sound a little silly, and are not tested or proven by a real dermatologist. Some home remedies may worsen your condition or not effect it at all. You should be aware of this possibility before you try any of these. Common acne home remedies include: salt water, toothpaste, egg whites, ice, apple cider vinegar, steam, or wheat germ.<br />
Washing your face with warm, mild salt water dries up excess acne-inducing oils. The advantage to using this instead of a normal soap to wash your face is that it is less likely to aggravate the acne or your skin.<br />
Applying a bit of toothpaste on a visible pimple before you go to sleep helps reduce swelling. It also keeps the area free of oils that could make the spot worse. Be sure to use an actual paste because a gel will not have the same effect. This is the most common of all the acne home remedies.<br />
Dab egg whites on a pimple that is already on the surface. If you leave it on overnight, it is said to draw out the infection and speed up the healing process.<br />
Holding a cube of ice on acne before bed should visibly decrease the inflammation and swelling. It may also reduce the chances of scarring after your skin has cleared up.<br />
Placing a cotton ball into apple cider Vinegar and then applying it to your infected area will almost instantly reduce swelling. This works especially well for large inflamed spots.<br />
You are always advised not to squeeze any pimples, however, blackheads will not go away on their own. Opening your pores using steam to can assist you when you are cleaning your face. Take a hot shower or put your head over the vapors of a boiling pot of water.<br />
Wheat germ, which can be found in most stores, is one of the only acne home remedies taken internally. Taking wheat germ with one meal a day can clear your acne and leave your skin softer than it was before because it is rich in helpful vitamins.<br />
The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don&#8217;t have to go out and buy anything. If it doesn&#8217;t work, you didn&#8217;t waste any money in the process. If it does help the condition of your acne, then you have a great, cheap solution to your problem.<br />
John Wellington is from AcneHelpZone.com which provides people who are suffering from acne with quick, relevant  and free acne resources that they can download and take away with them for easy reference.</p>
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		<title>Home Remedies For Acne Free Skin</title>
		<link>http://www.anagritur.com/home-remedies-for-acne-free-skin/</link>
		<comments>http://www.anagritur.com/home-remedies-for-acne-free-skin/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 06:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[acne free skin]]></category>
		<category><![CDATA[acne problems]]></category>
		<category><![CDATA[effectively treating acne]]></category>
		<category><![CDATA[home remedies]]></category>

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		<description><![CDATA[Author: Shelly Brown Source: ezinearticles.com More and more people are looking to their home pantry or for things that they can do themselves to have acne free skin. Here are four home remedies that I&#8217;ve personally used to help my acne problems through the years. Diet, sleep, toothpaste, and garlic are inexpensive (or free) and [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Shelly Brown<br />
Source: ezinearticles.com</p>
<p>More and more people are looking to their home pantry or for things that they can do themselves to have acne free skin. Here are four home remedies that I&#8217;ve personally used to help my acne problems through the years. Diet, sleep, toothpaste, and garlic are inexpensive (or free) and readily available to help you have clearer skin in no time.</p>
<p>#1.	First we&#8217;ll look at diet. There are many controversies floating around as to whether what we eat affects our skin. One group of people say no while one group of people says yes. I am of the school that says of course what we eat affects our skin. How could it not? Our body is made up of and runs on what we put into our mouths. If what we put into our bodies is not healthy then those toxins are going to find their way out of your body not only by natural elimination but also by bursting out of your skin in the form of acne and blackheads.</p>
<p>Carbohydrates and white sugar are one of the biggest culprits. These two food sources can activate the hormones that tell your sebaceous glands to product more oil. It is believed by scientists and nutritionists that high carbohydrate foods and sugar trigger a sharp increase in insulin production that in turn triggers hormonal increases leading to oily skin and clogged pores. So you will want to especially stay away from these two food sources.</p>
<p>#2.	Sleep and good quality rest are very important for acne free skin. Our body begins to naturally heal when we get good quality rest. Sleep is the time when the body is given a chance to slow down and prioritize on rejuvenating. This is the time when your body can start healing. So, what this means is if we&#8217;re doing things to externally to clear up our skin then internally, during sleep, our body is working from the inside to clear up our skin.</p>
<p>#3.	Toothpaste. Toothpaste you ask? This is a little secret that my great-grandmother taught me many years ago. For this you need a true tooth paste and preferably without fluoride. The toothpaste can act as a drying agent which will dry the pimple out. Natural or organic toothpaste really work the best.</p>
<p>#4.	Garlic. Garlic works to eliminate acne because it contains active sulfur/sulphur. Sulfur/sulphur has been used to treat problem skins and acne for decades because acts as a keratolytic (shedding of the outer layer of the skin) and also has germicidal action. Garlic is considered to be one of the best natural antibiotics so it does well at helping to clear up acne.</p>
<p>Being acne free doesn&#8217;t have to cost a fortune and many times things we have in our homes or actions we can take ourselves can work great at effectively treating acne. So the next time your plagued with an unwanted blemish why not try some of these tactics first?</p>
<p>Be sure to check out <a target="_new" href="http://acnefreeonline.com/" rel="nofollow">http://acnefreeonline.com/</a> for more great tips!</p>
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		<title>What You Need to Know About Acne</title>
		<link>http://www.anagritur.com/what-you-need-to-know-about-acne/</link>
		<comments>http://www.anagritur.com/what-you-need-to-know-about-acne/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 08:02:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne impossible]]></category>
		<category><![CDATA[avoid acne]]></category>
		<category><![CDATA[avoiding acne impossible]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[treatments acne]]></category>

		<guid isPermaLink="false">http://www.anagritur.com/what-you-need-to-know-about-acne/</guid>
		<description><![CDATA[Author: Craig Dawber Source: articleage.com Acne doesn&#8217;t discriminate. It can effect anyone irregardless of their age, race or ethnicity. It is unpleasant to have acne and can cause many social issues. Avoiding acne may be impossible, but there are things you can do to avoid a serious case of acne. If you already have acne [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Craig Dawber<br />
Source: articleage.com</p>
<p>Acne doesn&#8217;t discriminate. It can effect anyone irregardless of their age, race or ethnicity. It is unpleasant to have acne and can cause many social issues. Avoiding acne may be impossible, but there are things you can do to avoid a serious case of acne. If you already have acne there are many treatments available from home remedies to professional methods. Acne can really effect a person&#8217;s life so knowing everything you can about it can help you deal with it better.<br />
Acne can occur anywhere on the body, but most often occurs on the face. It is caused by oil that get trapped in the pores. Acne comes in a few different forms: whiteheads, blackheads, pimples or swollen nodules. The most common cause of acne is hormone changes which is why teens are more likely to experience it. There are, however, other reasons that acne occurs. Clogged pores can trap oil and result in acne. Some people are genetically predisposed to getting acne. Once you have experienced acne you are probably likely to want to prevent it from ever appearing again.<br />
Avoiding acne may be impossible. Almost everyone experiences it. There are some simple ways to keep your acne at bay, though, and prevent serious breakouts. Washing your face and body with a non-irritating soap is the best way to prevent acne. Eating right has also been shown to keep skin clear. If you use cosmetics or other products you should use water-based products that are less likely to clog pores. Lastly, avoid touching your skin or picking at your skin. Your hands are very dirty and can transfer dirt to your face easily. These few ideas can help you avoid many acne flare-ups.<br />
Once you notice you have acne you are sure to want to get rid of it. Administer treatment when you feel it is necessary. A simple home remedy for decreasing the redness of acne is to apply a cream used to reduce the swelling associated with hemorrhoids or apply ice. Over-the-counter creams and liquids are easily found at a local drugstore. Most often these medications contain benzyl peroxide which kills bacteria and dries up the skin. If you have a severe case of acne you may seek help from your dermatologist. Most acne cases are easily cleared up with home remedies or OTC treatments.<br />
Acne can be devastating to one&#8217;s self-esteem. Depending on the severity and our genetic background you may be able to avoid acne by keeping you pores clean from clogs. Treatments for acne range from simple to complex. If you are in doubt about how to treat your acne or it is really severe you should consult your dermatologist.<br />
The acne article was written by Craig Dawber, The infomation found in this website can without doubt can help your acne and skin care check it out http://www.acnewebsite.info</p>
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